Consulting Calls

Swimmer's arm reaching forward, pulling through water, in an outdoor pool.

Dryland Expertise consulting

Get clear answers and an action plan to make your strength work translate to faster swimming. Bring your questions and get direct, practical answers from a coach.

Swimmer in a black swimsuit, underwater in a pool, doing the front crawl.

Swimming Expertise consulting

Talk through technique, training structure, and race prep with a coach. Leave with specific priorities to focus on in practice and a simple plan for faster, more confident racing.

Meet your coaches


Meet your coaches— World class athletes and coaches, all dedicated to helping you pursue your potential


Sean Kao




ASP Pro Group Head Coach

World Championship Coach


Featured on SwimSwam:

Why Pros Choose ASP


Featured on SwimSwam and proven with Olympian Santo Condorelli, ASP delivers pro-level speed, strength, and rehab under one roof. If you want real results, faster times, healthier shoulders, smarter training, you've come to the right place.

PROVEN RESULTS


  • World Championships finalists and qualifiers
  • Olympic Games qualifiers
  • European Championships qualifiers
  • National team selections
  • National records
  • NCAA national champion
  • Master World Championships medalists
  • Master national records
  • Division I, II, and III scholarships
  • Numerous Olympic Trial cuts, Sectional cuts, AAAA standards...


‍All athletes of deserve an opportunity to Pursue their Potential

Swimmers in swimsuits standing in a row, looking down. Cloudy sky overhead.
Swimmer in pool, arm extended, partly submerged. Water reflections, lane marker in background.

A staff that understands aquatic sports


Between the ASP staff, we have:


  • A combined 100 years of competitive swimming, water polo, and strength training experience
  • Two World Championship Qualifiers
  • A World Top 100 Time (200m Breaststroke)
  • 4 Former NCAA Athletes
  • 1 Research study submitted to the Journal of Swimming Research
  • 4 US Masters Records


Man in cap and sunglasses, examining papers near a pool.
Group of people on a beach holding a banner for Aquatic Sports. Sunny day.

TRUSTED BY HUNDREDS OF ATHLETES AROUND THE WORLD

Stay up to date with ASP news. Join our mailing list.